I can’t do it.
I’m not strong enough.
She’s faster than I am.
They eat healthier than we do.
I have fibromyalgia.
My doctor said I shouldn’t.
It’s too hot.
It’s too windy.
It’s too muggy.
It will hurt.
I don’t have time.
I don’t have anything to wear for that.
I’ll have to wash my hair again if I do that.

All of the excuses above kept me from doing a LOT of things over the past several years.  You might resonnate with some of them, and with others you might just think I’m crazy.  That’s cool.  Sometimes I think you’re crazy. (said in my best 6 year old accusatory voice, because I’m mature like that sometimes)

My husband amazes me with his ability to “Just Do It” on many levels.  He can flip a switch in his head and say “this is what I’m doing” even if he has a list of excuses like mine.  His excuses don’t dictate what he will or will not do.  If I ever decide to grow up, this is a trait I would like to refine in myself.

Today I did something amazing.  I ran.  I also walked fast, but mostly I ran.  To most, this is not a big deal.  I have crazy friends who run marathons… in Texas heat.  #insanerunners  But for ME, this is a big deal.

A year ago today, I was recovering from a night out to see fireworks.  It wasn’t strenuous to watch fireworks, but the entire process of getting myself ready, out the door, to the field, and then sitting in the heat, staying up late, and so on —- that required a day of rest afterward.  My body couldn’t handle that much activity without a large period of rest the following day.

And today I ran.

I wish I could tell you that my “mind over matter” gear is finally un-stuck, and it is … partially, but that’s not what got me running.  I have fibromyalgia and I FINALLY found something that helps me feel good ALL the time, not just for an hour here or there. #workoutpoweredbyplexus  But here’s the interesting part — those excuses are still there when it comes to working out, but now they look like this:

I don’t have time.
Even if I shower after to get to work, I’ll still be sweating.
I’m too fat for my workout clothes (I know — you can laugh at me too)
She’s faster than I am.
They eat healthier than we do.
It’s too hot.
It’s too windy.
It’s too muggy.
I don’t have time.
I’ll have to wash my hair again if I do that.

Interesting isn’t it?  I feel SO great, yet I still have a list of excuses.  This morning I read this:

Can all your worries add a single moment to your life? ~ Luke 12:25

My list of excuses are worries.  All of them.  Here’s what I have to say about that:

1075

What is your list of worries?  We all have them.  I have a list for exercise, one for ministry, one for friendships, one for parenting, one for driving…  Sure, the lists can keep me from doing some stupid things – it would not have been WISE for me to run when my pain was at its worst – but I certainly didn’t even try often to go for walks.

The worry stole my adventure.  Today I created adventure and left my list at home.

7.5.14RUN

Go create your adventure today… build something, draw something, make something, call someone, meet a neighbor, exercise, pray for someone out loud. Get your adventure out of worry-jail and …

justdoit

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